Tūhauora Otago Polytechnic

Tūhauora at Otago Polytechnic draws on our values of takohaka (accountability), manaakitaka (caring), māia (courage) and whakamanataka (empowerment).

 

2024 Wellbeing Pulse Survey summary

 

circle 100 care

Manaakitaka

Caring

 

circle 100 courage

Maia

Courage

circle 100 accountability

Takohaka

Accountability

circle 100 e3

Whakamanataka

 Empowerment

When we apply these values to the mahi we do every day, we fulfil Otago Polytechnic’s vision of “Our people make a better world”.

The World Health Organisation defines wellbeing as a “state in which every individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to their community”.

Otago Polytechnic strives to be a place where people can confidently bring their whole selves to work, work smart, contribute their best effort and leave work with energy left over.

By investing in staff wellbeing, we will not just meet our obligations to prevent harm at work but will provide a place where people love to work and opportunities to help our people thrive.

Below are the opportunities, information, activities and learning Otago Polytechnic offers to assist and support our people to make a better world.

If we think about how we can maintain and improve our personal wellbeing then we could consider it through the lens of Professor Sir Mason Durie’s model of hauora - Te Whare Tapa Whā. 

This helps us understand how and why our people must tend to their te taha whānau (family/community health), te taha tinana (physical health), te taha wairua (spiritual health) and te taha hinengaro (psychological health).

 
Whenua is the place where you stand. It is your connection to the land – a source of life, nourishment and wellbeing for everyone.

Whenua includes soil, rocks, plants, animals and people – the tangata whenua. We are linked physically and spiritually to the land – it is the earth through which you are connected to your tūpuna/ancestors and all the generations that will come after you.

You can also think about whenua as your place of belonging – that means the spaces where you feel comfortable, safe and able to be yourself. It could be around your friends, at home with whānau, as part of a sports team or even at your place of study or mahi/work

Te Whare Tapa Wha

Mental Health Foundation of NZ.

 

The model describes health and wellbeing as a wharenui/meeting house with four walls.

Each wall represents one area of health that must be in balance with the three other areas. Our connection with the whenua/land forms the foundation.

When all these areas are in balance, we thrive, when one or more of these is out of balance our wellbeing is impacted.

Within these 4 areas of health, Otago Polytechnic provides opportunities, information, guidance and support.

 

Taha Tinana Tile

Taha Tinana

Physical

Taha wairua Tile

Taha wairua

Spiritual

Taha hinengaro Tile

Taha hinengaro

Mental & emotional

Taha whanau Tile

Taha whānau

Family & social

K013351 Menopause Awareness Month News Item  FillWzYyMywzNTVd

Blogs

Published on 17 October 2024

I will bet that those of us who know a little about the symptoms of perimenopause and menopause will have been told at some point that "exercise is good for tha...

Tūhono, Wellbeing
Tuhono Default Image 1080x720 Campus Blossoms

News

Published on 26 September 2024

So, EAP is only for when we are unwell, right?

Tūhono, Wellbeing
Active work day 2 v05062024

Blogs

Published on 05 June 2024

Maintaining an active lifestyle is crucial for enhancing life expectancy and ensuring a high quality of life. Inactivity is one of the leading risk factors for...

Tūhono, Wellbeing
Tuhono Default Image 1080x720 Weaving

Blogs

Published on 28 May 2024

In 2015 Twenty One Pilots sang “Wish we could turn back time To the good old days When our mama sang us to sleep – but now we’re stressed out”.   I am...

Tūhono, Wellbeing
CORP campus CampusStudents2018 081

Blogs

Published on 22 April 2024

Much has been said about prioritising well-being at work.There are many studies that clearly outline the positive affect on a workforce when kaimahi are heard,...

Tūhono, Wellbeing
Tuhono news item image

Blogs

Published on 05 October 2023

World Menopause Day is celebrated on 18 October 2023. 

Tūhono, Wellbeing